Public Relations
Whether you’re a small business, sports team…or…etc, we can help you achieve your public relations goals in any sector.  Bring us your goals for corporate or personal awareness, branding and profitability – and we’ll put together a customized action plan to ignite your success.

Rates: Email or call me for a personalized free “attack plan” for your business.

Integrative Health Coaching
Training at Duke University’s world-renowned Center for Integrative Medicine, Demi Knight Clark will be an Integrative Health Coach as of Fall 2012 (Certification Winter 2013).  Based on the clinically-supported Wheel of Health model, where the care is focused on YOU - we can create a vision and action steps towards your optimal health.  We’ll create a personal path for you, combining prevention and intervention with conventional and complementary approaches.

This can focus on any of the following areas:

• Nutrition
• Exercise, Movement & Rest
• Professional/Personal Development
• Relationships & Communication
• Mindfulness
• Mind-Body Connection
• Spirituality
• Physical Environment

Rates: CALL for a free wellness and health assessment.

For more information about the Wheel of Health and the classic training I’ve received, visit www.DukeIntegrativeMedicine.org.

Yoga Instruction
Private and/or Group Yoga Instruction for Athletes, Sports Teams or Individuals on a weekly basis.  We focus on personal attention to muscle groups, reactivity and training.  Specializing in pit crews, athletic teams and sports athletes who must maximize “human performance” for competition or jobs.  Classes offered: Yoga for Athletes, Yoga for Mindfulness/Sports Visioning, Yoga for Stress Reduction, Restorative, Yin, Vinyasa Flow, Power.

Rates – Private lesson (1-hour): $50; Group (4-15): $10/hour per person; Corporate Wellness or Sports Performance Teams: Call for package pricing